Summarize an article Example | Topics and Well Written Essays - 250 words - 1

summate an - Article ExampleIn support of this prediction, when subprogramicipants in a lab experiment were frequently stop by instant messages, they reported greater sift and frustration while working on some other task (Mark, Gudith, &Klocke, 2008). Reducing stress by checking email less often may eat broader implications for well-being. tribe who experience more day to day stress report lower productivity and less heart and soul in life. This pattern of indirect effects points to the conclusion that checking email less frequently might have broader downstream consequences for well-being by reducing stress. Furthermore, lower stress is associated with other positive outcomes including higher mindfulness, self-perceived productivity, and snooze quality. Recent research suggests that some people feel stressed by email in part because others expect them to reply quickly (e.g., Gillespie, Walsh, Winefields, Dua, & Stough, 2001).I believe checking emails less often reduces stre ss directly and indirectly in our lives thus affecting our well-being. E.g. in work place like of supply job, one has to constantly sustenance on checking mails to see who is ordering goods and this is very stressful in fact when you have a locoweed of clients.Therefore frequency of checking emails affects individuals well-being. Because one will not be able to strain the work overload, they will not have to reply to the emails immediately thus reduced psychological stress results to positive well-being for an